Saturday, November 19, 2011
High Jump?
I run distances for my high school. My coach decided that he wants to put me in high jump. I practiced for it i get over the bar and stuff but i dont think im good. do u have any advice|||This is my first year trying high jump and my coach told me to just remember to use your arms and get a good arch with your back. Also to practice running up to the bar and getting your footing correct.|||suck your butt in!!
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