Tuesday, December 6, 2011

What muscle determines if I person can jump high or not?

Is it strong calf muscles, the thigh, explosiveness? What makes a person jump higher than another person?|||well all mussels in ur legs help u jump but its not so much how much mussel mass some one has but the strenght and power and how well those mussels have been trained.


strenght is how well mussels work together


and power is how fast u can exert ur strenght





so really its practice that makes some one jump higher than another person although good calfs quadriceps hamstrings any other mussel in ur leg will also benefit u to

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