Tuesday, December 6, 2011

Is this counted as a "good" high jump for a 11 year old?

Would this be counted as good if it was 1 metre fifteen centimetres. I would have jump at least one twenty five if i hadn't badly bruised my back the weekend before. How can I improve my high jump.|||A "good" high jump for any athlete (of any age) participating in the sport is one where the middle of the bar is level with the top of the shoulder of the athlete.





A "great" high jump is when the bottom of the bar is above the level of the athlete's eyes ... and of course, higher is better.

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