I run 100m and 4x100 in track and I have spikes for that but I want to try high jump. Do I need to get seperate spikes for that or can I use my sprinting ones?|||You can use your sprint spikes to high jump.
It would be best to have jump shoes, but unless you are serious about jumping most people don't get several pairs of spikes they use the same pair for different events.|||yup! your sprinting spikes are just fine for long jump! in fact, i know people who say they do better in them. it's not really that big of a difference :)|||they sell seperate spikes for high jump, but it is better to use your sprinter spikes than your trainers. so you dont neceserally need new ones.
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