Tuesday, December 6, 2011

Do trampolines improve how high you can jump?

I want to be able to jump higher (just in general,not for cheer leading or anything) so does jumping on the trampoline a lot improve that?|||Not really. The trampoline just makes you jump on a springy ground. If you want to jump higher, practice on solid ground. A trampoline can make anyone fly in the air no matter their weight or position.|||yes but very litte over time but like basketball is proven to make you jump higher|||ver very liitle but it helps the way you jump when you don't have one.

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